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The 6 best exercises for six-pack abs

How drugs affect your mental health Mental health means different things to different people. You may think of control, happiness,...

Keeping your body clean on the inside is one of the best things you can do to stay healthy and, as such, many people regularly perform...

Tobacco use is the leading cause of preventable illness and death in the United States. It causes many different cancers as well as...

It's the gospel of productivity in a maxed-out world: Multitasking helps you get more done faster. The only thing is, it doesn't, says...

8 Tips for Finding Focus and Nixing Distractions Do you find yourself getting to the end of the day and wondering where the time went?...

As an entrepreneur, you have a lot on your plate. Staying focused can be tough with a constant stream of employees, clients, emails, and...

Here’s the truth on four popular myths about dieting. When you hear diet myths often enough, you may start to assume they’re true. Some...

The best way to fight liver disease is to avoid it, if at all possible. As we observe Liver Awareness Month in 2013, here are 13 ways to...

How can I gain weight fast?” is a question we don’t hear too often as most people are too busy asking how to lose weight. You may be the...

How to use Herbalife to Gain Weight Herbalife Core Products Formula 1 - Healthy Meal Formula 2 - Multivitamin Fibre & Herb tablets...

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